From My Italian Kitchen, Roasted Pumpkin Soup

Fall in Italy is pumpkin season. Pumpkin shows up in many dishes - in creamy risottos, as the filling for tortelli, and as the base for a warming soup. Each fall I look forward to the appearance of all of these dishes on the menus of local trattorie, a sure sign of fall’s arrival.

This fall I have been experimenting with recipes for two of these dishes, a risotto and a zuppa di zucca (pumpkin soup). While it is always a treat to have these dishes in a restaurant, there is something very satisfying about making them at home.

For the pumpkin soup, I have tried to recreate the one I enjoyed last fall at Cibrèo Trattoria in Florence. It was a vellutata (a smooth, velvety soup) topped off with a drizzle of olive oil and a bit of sweetness from crushed amaretti. Unfortunately, their recipe was nowhere to be found, so I had to experiment to come up with something close. My version is not an exact replica of their’s, but it is pretty tasty!

The key to this soup is starting with chunks of roasted pumpkin and some roasted garlic. Canned pumpkin just won’t do - it doesn’t have the right flavor or texture. Roasting both the pumpkin and the garlic are essential for creating a complex flavor. Turmeric, cinnamon, and maple syrup pair perfectly with pumpkin. And, for a bit of tang, feta cheese. Lastly, crisp Italian Amaretti cookies add just the right touch of sweetness on top of the finished soup.

 Ingredients:

6 cups cubed pumpkin

1 head of garlic

3 tablespoons Extra Virgin Olive Oil (EVOO) + more to garnish finished soup

1 medium potato (~ 150 grams), cooked until soft

¼ cup onion, finely diced

2 tablespoons finely diced carrot

The sweetness in the amaretti adds a perfect touch to this soup.  Be sure to use the crisp ones.

10 ounces feta, crumbled

800 ml (~ 3 1/3 cups) chicken broth

¾ teaspoon salt

½ teaspoon coarse black pepper

1 teaspoon turmeric (or more to taste)

¼ teaspoon cinnamon

3 tablespoons maple syrup

¼ cup half and half (or whole milk)

1 package crisp Italian Amaretti cookies.  2 cookies, crumbled, per bowl of soup

 Directions:

Peel and cube the pumpkin (even easier if you can find it already peeled and cubed in the market). Toss with 2 tablespoons of EVOO and place on a rimmed baking sheet. 

Pumpkin chunks and garlic ready to roast

Cut the top third off a head of garlic, remove the loose skins, and place the intact head in the pan with the pumpkin.  Pour 1 tablespoon of EVOO directly on top of the garlic and then flip it over so that the cut side is down.  Drizzle 2 tablespoons of EVOO over the pumpkin cubes.

Roast at 400 degrees for 45 – 75 minutes until pumpkin is soft and garlic soft and fragrant.   The more the pumpkin is spread out on a large pan, and the smaller the pieces, the quicker it will cook.  60 minutes is about average.

 While the pumpkin is roasting, boil the potato, mash, and set aside.   Sautè the onion and carrots in a little bit of EVOO until softened.  Set aside.

Roasting the garlic keeps the flavor mellow, start with half the head of garlic and add more to taste

Place the roasted pumpkin, along with any accumulated juices, into a large soup pot.  Add the feta, mashed potato, and carrot / onion mixture to the warm pumpkin.  Squeeze the roasted garlic cloves into the mixture (depending on how much garlic flavor you like, start with half the head of garlic and then add more to suit your taste).  Mash all with a potato masher.

Add the chicken broth (substitute vegetable broth for a vegetarian version), spices, and maple syrup.  Heat soup over low heat and simmer x 15 minutes. 

Blend with an immersion blender, then add the half and half

To serve:  drizzle a small amount of EVOO over each bowl of soup.  Top with 2 crushed amaretti cookies.  The slight sweetness of the cookies makes the soup sing!  For a bit more tang, crumble a tablespoon of feta on top.

This soup tastes even better gently reheated the next day.  It also freezes well, just defrost in the fridge overnight before reheating.

My version - I may have used a bit more amaretti than Cibrèo did.  I like the sweetness.

A Spring Time Market in Padova

A cold and rainy March gave way to an April with very erratic weather in northern Italy.  Some days felt very much like spring, a couple of days brought summer temperatures, and other days were unseasonably cold.  But that didn’t stop spring produce from appearing in the markets, providing lots of inspiration for early spring cooking. I spent some time earlier this month in Padova, a city with an exceptionally good food market. Fortunately, I had a sunny day perfect for exploring the market.  A morning spent shopping here is, to me at least, every bit as wonderful as visiting the major attractions of the city. 

The Palazzo della Ragione provides a beautiful and historic backdrop for Padova’s market

Part of the market takes place outdoors in front of the beautiful Palazzo della Ragione where a piazza full of stalls sell the freshest, most beautiful produce.  It would be hard to ask for a better setting than this historic spot.

 In April the spring vegetables take center stage.   The colorful choices start with a whole palette of shades of green.  Fat green asparagus sit alongside the white variety, playing off the thin deep green shoots of the nearby agretti and bags of shelled peas.  

 The leeks are pale with green tops while the fresh pea pods are a vibrant shade of green.  There are green with a yellow tinge fava beans, perfect to snack on paired with a bit of salty cheese.  And broad, flat green beans which remind me of the ones my Italian grandfather grew in his New York backyard. 

 For contrast, yellow and red peppers provide some brilliant color alongside pale white new onions and golden brown new potatoes. 

 Purple tinged artichokes are piled up to be sold whole or already trimmed and either cut in half or pared down to just the heart (why can’t I find these in Lucca?).  

 The strawberries are mouthwatering – they were bright red, sweet, and delicious.   

The second half of the market takes place indoors underneath the Palazzo della Ragione. 

Here you’ll find carnivore heaven with the most wonderful selection of meats.  The Macellai (butchers) display everything from simple cuts to prepared rolled and stuffed roasts of beef, chicken, guinea fowl, and turkey.  Prepared polpette (meatballs) too.  The salumeria (delis) have salami, prosciutto, bresaola, and other meats for slicing. 

 The Pescivendoli (fishmongers) sell whole fish, fillets, big piovra (octopus), sardines and anchovies, shrimp, and lots of shellfish varieties.  Whipped baccala (a specialy of the Venetian area) is available by the scoopful. 

 And the formaggi (cheeses)!  The scent is swoon-worthy and the choices seemingly endless. 

 Other stalls display olives, cicchetti (those small Venetian style bites of goodness), fresh pasta, grains, spices, honey, and a wide selection of prepared foods. The flower stall was colorful and featured spring tulips.

 Everytime I visit this market I begin to think that I should move to Padova - it really is a cook’s dream. My next visit will have to be longer and in an apartment with a kitchen! If the springtime market is this wonderful, just imagine what summer will bring! 

A British Style Sweet With an Italian Twist

Before I get to the description and recipe for this British-with-an-Italian-twist sweet, we must take a minute to talk about the word “pudding”.

Date “pudding”, served alongside some fruit, goes well with a morning coffee.

I remember being quite confused hearing my friend, a lovely English lady whom I was visiting in Hampshire, ask her cat if he was ready for his pudding. Pudding for a cat?  I must have misunderstood.  My friend explained that in this context pudding simply meant a mid-afternoon treat. Not literally what I thought of as a pudding.  An English pudding, in a general sense, can also refer to an after dinner desert. Dinner is over, bring on the pudding! Again, not what we Americans think of as pudding (a milk-based custard that definitely requires a spoon), but any type of a sweet desert.   Ok, I thought that I was beginning to understand (maybe).

If only it were that simple. But it’s not, because there is also a more specific meaning to the word pudding, British style. Historically, pudding is a steamed concoction which can be either sweet or savory.  At least it was originally steamed.  These days it might just as easily be baked. The one I am most familiar with is Sticky Toffee Pudding. Though as an American I would describe that as a type of very moist, very sweet cake with a sauce on top. 

As for an Italian equivalent of a British steamed pudding, I am not aware of one.  There are wonderful custard based Italian desserts (budino, zuppa inglese, tiramisu) but these are neither steamed nor baked and so are a different thing entirely.

Call this dense, moist, sweet a pudding, a cake, or a loaf. It is delicious no matter what it’s called.

This leads me to my British-with-an-Italian-twist sweet.  I first had this at an American friend’s home in Lucca.  She referred to it as Date Pudding, the name given in the recipe from the King Arthur Baking Company.  For just a bit more confusion – King Arthur sounds like it should be a British company, but it is actually an American flour producer.  And yet…. pudding.   What she served was a wonderful, not too sweet, very moist, slightly sticky cake. No jiggly American style pudding in sight. 

 My friend had tinkered with the recipe some, substituting a whole grain flour for the King Arthur white and decreasing the sugar to make a healthier version.  Whether it was called pudding or cake it was delicious.

Because I had been experimenting with Italian farina di castagna (chestnut flour), I decided to try the recipe using half chestnut and half white flour.  Like my friend I decreased the sugar by 25% and I upped the spices a bit.  The chestnut flour added an extra dimension of nuttiness to the flavor, and added the Italian twist. The original recipe called for baking the “pudding” in a square pan, but I tried it in a loaf pan with a slight increase in baking time which worked great. I liked being able to turn it out of the loaf pan and slice it for serving

 I made this recently for a morning coffee with a friend in New Mexico.  I could not find any chestnut flour in my local stores, so substituted all white flour.  I missed the nuttiness of the chestnut flour a bit, but it was still delicious and made for a very nice mid-morning coffee treat. It seems the type of flour is quite flexible with this recipe (shh… don’t tell King Arthur, he might not be pleased).

A morning coffee with date loaf as the centerpiece. It is normal for this moist loaf to sink in the middle.

Here’s my version of the recipe, which I will call Date Loaf rather than pudding. A big thanks to King Arthur for the original and my friend in Lucca for introducing me to this treat.

 Date Loaf Recipe

1 cup pitted dates, chopped (be sure to use unsweetened dates, not the kind dipped in glucose syrup)

¾ cup sugar

1 Tablespoon butter (omit for a vegan version)

1 ½ teaspoons baking soda

¼ teaspoon salt

1 teaspoon cinnamon

½ rounded teaspoon ground ginger

The batter will be quite moist

1 cup boiling water

½ cup finely chopped walnuts

1 1/3 cups flour (half chestnut, half white is my go to blend)

 Preheat oven to 350 degrees. Butter a loaf pan and line the bottom with parchment paper.

Chop the dates and add the sugar, butter, baking soda, salt, cinnamon and ginger.

Pour 1 cup of boiling water over the date mixture.   Let cool to room temperature.

Stir in the flour and the nuts. The batter will be wet.

Put the batter into the prepared loaf pan (it’s ok to lick the spoon since there are no raw eggs in the batter; taste and add more ginger if you want!)

Bake for 30 minutes until set but moist.   A toothpick will come out sticky but without any wet batter clinging. (Baking time may be longer if using a long, narrow European loaf pan rather than a wider US style loaf pan and shorter for an 8x8 square pan).

Cool in pan on a rack x 10 minutes.  Turn out of loaf pan and remove parchment paper.

Serve warm or at room temperature. The loaf slices best with a serrated knife.

 The date loaf is tasty served plain for a coffee or a tea gathering. It works well as a dessert too, just top with a small scoop of vanilla ice cream or a dollop of whipped cream. Leftovers keep in the fridge for a few days.

Topped with vanilla ice cream, date loaf makes a nice dessert

Uva Fragola

Chianti Classico Wines - mostly Sangiovese grapes

Fall is harvest season in Italy.   First comes the vendemmia, the grape harvest, followed by the raccolta delle olive (olive harvest).  Both have important significance economically and culturally.  Participating in either is a combination of hard work and great fun.

 Many varieties of grapes are grown in Italy and produce excellent wines.  The names are familiar – Sangiovese, Nebbiolo, Trebbiano, Lambrusco, Pinot Grigio and Vermentino to name a few.   All of those grapes are cultivated varieties of the Vitis Vinifera species.

And then there is the Uva Fragola (Strawberry Grape). It is a different species all together, the Vitis Labrusca. Not just that, but (gasp!) it is an American grape imported into Italy in part due to its resistance to the Phylloxera insect. This is a bit controversial as some sources say it is that very resistance to Phylloxera which allowed the American grapes to carry the insect to Europe where it devastated less resistant Italian vines.  Which story is true?  I don’t know nearly enough about grapes to offer an opinion.

 What I do know is that the Uva Fragola is not a respected wine grape. In fact, the EU bans it for commercial wine production due to high levels of methane, a poison, that occur in the distillation process.  There may be some home made Fragolino about if you are brave enough to drink it. Despite not being used in wine production, the grape is still grown in Italy where it is appreciated for its unique quality - grape with an underlying strawberry flavor. 

One interesting surprise for me was finding that the Uva Fragola is actually a type of Concord Grape.  Yes, this type of grape is the source of the Welch’s Grape Jam that topped all my peanut butter sandwiches when I was a kid.  A jam I abandoned as I grew up in favor of more interesting flavors.  I have to believe that, like most things (and people) transplanted to Italy, the American Concord Grape was transformed by the Italian soil, air, water, and perhaps even the music of the language.  The Italian Uva Fragola is delicious!

September is Uva Fragola season. The big, plump, purple grapes are used in several ways.

The grapes make wonderful jams and jellies. 

I was fortunate to receive a jar made from last year’s crop, a just-sweet-enough jam filled with bits of grape.  It was nothing like the Welch’s Grape of my childhood.

This was grape jam for grownups!

Another traditional use of the Uva Fragola is in a focaccia dolce, a grape studded bread glazed with sugar. It’s a simple, straightforward snack, perfect alongside a cup of coffee, and a great use for the September grape crop.

My favorite way to consume Uva Fragola is as gelato.  I was happy when a local gelateria advertised their September-only special of Uva Fragola gelato, made using local Tuscan grapes.  With its rich color and berry flavor it is the perfect end of summer treat.  With such a short season, one must take advantage with at least a weekly gelato serving, right?

Uva Fragola grapes grown right here in the historic center of Lucca.

Last week, a friend in Lucca invited me to snip some of the ripe bunches of Uva Fragola grapes that grow along the terrace above his apartment.  I was more than happy to help with his small harvest but wasn’t quite sure what I would do with so many grapes. 

I decided to make a syrup to drizzle over soft cheese, gelato, or perhaps pancakes.  I didn’t have an exact recipe, but used a proportion of grapes to sugar suggested in a jam recipe I found on line. I just didn’t add the pectin that the recipe called for.  In a happy accident, I reduced the grape syrup enough that it thickened into more of a jelly than a syrup even without adding pectin.  Perfect on my morning toast and still good as a topping for cheese.

Here's how I made the jelly:

Remove the Uva Fragola grapes from the stems, rinse them and discard any green ones. Hint: twisting the grapes from the stem instead of pulling them avoids that little bit of stem that can cling to the grape.  Twisting also opens the skin at the top of the grape which helps them soften as they cook.

To 700 grams of grapes add 200 grams (1 cup) of sugar and 3 tablespoons of water in a heavy bottom pot.

Heat the mixture over a low to medium flame, stirring frequently, until the sugar dissolves and the mixture begins to bubble gently.

Reduce the flame to low and cook for 1 hour, stirring and scrapping down the sides of the pot every once in a while.  Be sure the flame is low enough that the mixture doesn’t stick to the bottom of the pot. The kitchen will smell wonderful at this point!

After cooking for one hour, crush the grapes in the pan to release all the juices and then strain to remove the skins, leaving only the juice behind.   A food mill would work here, but I don’t have one so I just crushed the grapes well with a wooden spoon to squeeze out the juices.

Return the juice to the pan, bring to a simmer, and cook on low.  Less time would result in a syrup, 45 minutes and I got jelly.  Isn’t kitchen chemistry fun!   My 700 grams of grapes made one 6 oz jar of jelly.

Rainy Day Risotto

A week or so ago we had a terrific rainstorm in Lucca. I got caught in it and, despite my big purple umbrella, came home soaking wet. I spent the rest of the afternoon sitting near my window, listening to rain fall and watching colorful umbrellas pass by. 

After a week of warm spring weather, that cold and rainy day felt as if we’d stepped back into March.  Rainy weather is perfect for staying inside, reading, and sipping a coffee.  I had a good book and my Moka pot was fired up so no complaints about the weather from me!

It was also perfect weather for my favorite Italian comfort food – risotto.  Luckily, I happened to have some great risotto ingredients in my fridge – a leek and some mushrooms.  I also always have some Arborio rice on hand, so there was no need to venture out again into the storm in order to make dinner.

Simple ingredients, but fabulous flavor!

I didn’t have a recipe for this risotto, so I just improvised as I went along.  The results were delicious and just the perfect meal for a wet and chilly evening. I am glad I made notes as I cooked, because this is a risotto I will definitely make again. Here’s the recipe:

  Mushroom and Leek Risotto (serves 2)

 ¾ cup risotto rice  (Carnaroli or Arborio)

1 and ½ oz dry white wine

2 tsp extra virgin olive oil

2 c. hot vegetable broth

2 and ½ tablespoons butter, divided

 1 medium leek, (about 1 cup sliced)

4-5 oz mushrooms , sliced fairly thin.

Bring vegetable broth to a simmer while prepping the other ingredients.  Is homemade broth  best?  Of course, but let’s be real –  a good quality store bought vegetable broth works just fine and saves a lot of time and effort.  Just be sure it isn’t too salty!

Cut the white and light green part of a leek in half lengthwise and then slice each half thinly across.   Sauté the leeks in ½ tablespoon of butter until soft.  Set aside for now.

 In medium sized heavy bottom pot, heat the olive oil and add the rice.  Toss to coat rice with oil and cook gently for ~ 2 minutes.

Next, add the wine and allow it to evaporate quickly.   This is where it starts to smell wonderful!

Once the wine evaporates, add ½ c. of the hot broth and all of the cooked leeks.  Stir well. Reduce the flame to low and stir frequently while the broth is slowly absorbed.  

 Continue adding broth in about ¼ cup increments, stirring while the rice absorbs each addition.  Always allow the broth to be absorbed before adding the next amount. Keep stirring frequently. 

 Meanwhile, heat 1 tablespoon of butter in a large frying pan, add the mushrooms, and cook over a medium-high flame, stirring as needed to prevent sticking.  The goal is to brown the mushrooms quickly and to hold the juices in rather than allow the mushrooms to simmer in their pooled juices.  When finished they should be browned, dry, but not crispy.  Add a pinch of salt and about 5 grinds of black pepper.  Set aside for now.

 With the last ¼ cup of broth, add ¾ of the mushrooms.  Keep stirring while the last of the broth is absorbed.  Taste (cook’s benefit!) and add salt if needed.  Risotto should look creamy but not soupy or gummy.  When done, add 1 tablespoon of butter.  Stir and serve immediately.  Top each serving with a few of the reserved mushrooms.

This recipe makes a small batch of risotto, enough for two people.  It can easily be doubled.

Note that there is no cheese in this risotto.  Adding cheese during cooking tends to result in a gummy rather than creamy dish.   You can always add a bit of parmesan at the table but I think this risotto is best without any cheese at all.  Just let that mushroom flavor shine!