One Day in Spello

Spello just may be the perfect Umbrian hill town. 

It has layers of history - old Roman gates, ancient city walls, and meandering streetscapes lined with Medieval sandstone houses. Art filled churches stand atop pre-Christian temples.  

Small artisan galleries and shops line the streets in the historic center. And the flowers! It seems that every street, window, doorstep, and wall are filled with green plants and flowers. Then there are the views. Situated high on a hill, the vistas are wide, green, and gorgeous. No wonder Spello is included in the list of I Borghi Più Belli d’Italia (The most beautiful villages in Italy).  

Two gastronomic things add to Spello’s charm – wine and olive oil. The local wine is Sagrantino, a bold red. The olive oil is also bold – a stronger, spicier variety than the Tuscan oils I am used to. Made from Moraiolo olives, the flavor was wonderful. I had a chance to sample both during lunch at Enoteca Properzio, a great place for tasting both the wines and olive oils with lots of info provided by the staff. Thanks to J. Gorwoda for some of the photos below. I was so busy enjoying my pasta that I forgot to snap any other photos at the restaurant.

With only 1 day to spend in Spello during a week exploring Umbria, I didn’t have a chance to fully explore all that the city has to offer.   The highlights of the day included:

• Wandering the steep and winding Medieval streets. Spello is full of twisting alleys, courtyards, and squares. One alley, the Vicolo dei Baci, must see lots of kissing couples. The architecture throughout town is lovely, and everywhere there are flowers.

• The Baglioni Chapel in the Church of Santa Maria Maggiore. The interior of the chapel is stunning and filled with frescoes by Pinturicchio.  One problem – no photographs are allowed.  It took all my willpower to leave my camera in my purse. The photos below are from the web. Best to see it in person!

Just outside the Baglioni chapel is a small garden, Giardiano Hortus. A graceful gate marks the entrance; a series of brick arches the perimeter. It’s a quiet, simple space that made for a perfect break in the afternoon. Also fun watching this little boy picking a wild flower for his mom.

One thing I did not get to see during my visit was Spello’s famous Infiorata, the festival of flowers that marks the feast of Corpus Domini (Body of Christ).  Many towns have infiorate on this day, but Spello’s is one of the most famous. For the festival, the streets are carpeted with elaborate designs made of flowers. Teams plan their designs for months and work through the preceding night to create the displays. The date changes from year to year, generally held on the 9th Sunday after Easter. This year it was on June 21-22, in 2026 it should fall earlier in June, the 6 – 7th. I hope to be there to experience the Infiorata and to explore Spello in greater depth. There is so much more to see.

Street art in Spello proclaims that happiness is contagious. I agree!

Good Memories of Traditional Italian Cuisine - Part Two

The chef at Osteria La Techie designed this plate which was then hand-painted and boxed as a memory for those who ordered the special menu.

Last week I began writing about my first experience with the Ristoranti del Buon Ricordo – the group of Italian restaurants dedicated to traditional, local, and authentic foods. Each restaurant makes a signature dish that is represented in a unique hand painted plate. Order the dish and the collect a plate as a memory.

After dining at Osteria La Tecchia in Pietrasanta last winter, and taking home my first plate, I knew I had found a new hobby – searching out the Buon Ricordo restaurants and building my plate collection.

Since I was planning a spring-time vacation in Emilia-Romagna and Umbria, I searched for places belonging to the Unione Ristoranti del Buon Ricordo in the cities I planned to visit. From the list of participating places, I chose two to visit on my trip. The first was in Parma (Emilia-Romagna region) and the other in Assisi (Umbria). 

In Parma, traditional ingredients include Proscuitto di Parma (and heaven help the person that calls it simply “prosciutto”) and Parmigiano Reggiano cheese. Both were featured in the dishes at La Forchetta, an upscale restaurant, where they use classic flavors, sometimes in non-traditional ways.

Earning a take-home plate from La Forchetta required ordering the full Buon Ricordo menu - an antipasto (starter), a primi (first course), a secondo (main dish) and a dolci (dessert). That’s a big meal so my travel companion and I decided (after discussing it with the server) to share the primi. One problem - at the end of the meal we were told that we should have ordered two of them if we wanted to each take home a plate and that since we shared we could only have one plate! Definitely not ok since we specifically requested the Buon Ricordo menu so we’d each earn a plate and it was the server’s suggestion to share the starter. It took a little negotiating, thank goodness I’ve learned to argue in Italian, but in the end, we did each take home a plate (because of course I’ve now hooked my friend on collecting them too). Lesson learned - clarify ahead of time exactly what needs to be ordered to get the plate!

The meal started with an “amuse bouche” (if there is an Italian word for this little pre-meal tease I do not know it). Almost too pretty to eat, it was a small dab of Parmigiano Reggiano mousse on a crisp wafer, served on a chilled stone block (left photo below).  Pretty fancy!

Our shared primi was a rich yet delicate soufflè with a parmigiano-reggiano cream topping. Plenty to share, but good enough to eat the whole thing. This dish was swoon-worthy; I may have to make a trip back to Parma just to taste it again.

Next came the specialty dish, a risotto with radicchio, Prosciutto di Parma dust, and gel di ribes (current jelly) topped with a Parmigiano-Reggiano cream. The flavors were unexpected and each bite was just a little different, savory with the cream, a bit sweet with the currents, slightly bitter with the radicchio. Wonderful! We were given a choice of secondi. I had guanciale di vitello (veal cheek) in a red wine reduction with creamy potatoes. Tender, deeply flavorful, and delicious. My friend opted for lamb chops crusted with pistachio, another great choice. Desert was a classic tiramisu.  Are you getting hungry yet? I am hungry just remembering this meal.

Plate #3 !

A few days later, it was on to Assisi and the Ristorante Buca di San Francesco. This family-run restaurant, set in a Medieval building near the Basilica, has a warm and cozy interior and a charming outdoor patio. The staff were warm, friendly, and helpful in explaining the dishes. Somehow they made it feel like we were dining in their home. Here you only need to order the Buon Ricordo specialty dish (not an entire menu) to earn a take-home plate. The specialty depicted on the plate is a soup typical of this part of Umbria, a type of cucina povera, the food of peasants.

Umbria is known for growing a variety of legumes and grains and this soup brings them all together in a happy chorus of beans, lentils, chickpeas, barley, and spelt. The rich flavor comes from the “holy trinity” of veggies – onion, carrots, celery – along with some garlic, lardo, olive oil, and spices. The soup is called Imbrecciata Umbra (not a typo, it is Umbra not Umbria in this use). On the plate Saint Francis stirs a cauldron of it as a wolf keeps watch. This soup, simple but with complex flavors, was definitely memorable.

Imbrecciata Umbra

The soup was followed by agnello (lamb) scottadito (scotta = burned, dito = finger) for me. Thin, flavorful, and tender they were delicious (though I did use knife and fork rather than burn my fingers).  For my travel companion, another traditional dish, spezzatini di cinghiale  (stewed boar) with polenta.  Both were delicious, but it was hard to top the soup!

Each of my three dining experiences at Buon Ricordo restaurants (so far!) were different, which is really the point.  Every one reflected local ingredients and traditional, regional foods. The atmospheres ranged from simple to cozy to elegant, with the foods matching the setting. I would be hard pressed to name a favorite, but my memory is strongest of that soup !

And now I have 3 colorful plates to remind me of those culinary memories. I will have fun searching for my next “plate” restaurant and adding to my collection.  To find restaurant locations go to the website for the Union deli Ristorante del Buon Ricordo - www.buonricordo.it

The pretty potion at Buca di San Francesco, Assisi

Good Memories of Traditional Italian Cuisine

The flavors, tastes, colors, and the scents of food can make special memories, lingering in our subconscious to be recalled at later times. These memories may be associated with certain people (the scent of the butter my father always added as the last ingredient in pancake batter) or places (the aroma of an espresso on the shores of Lake Como) or events (the smell of mushrooms filling the kitchen in a cooking class at The Olive Press Kitchen).  Specific dishes also evoke memories, often of family or culture specific foods.  We remember where, when, and with whom we shared them. 

This 2025 book lists all of the restaurants in the Union del Buon Ricordo along with information about the specialty dishes.

The best taste memories reflect the traditional ways of preparing foods.  With this in mind, in 1964, a group of restauranteurs in Italy formed an association to recall classic food memories and to work to preserve them. Called the Unione Ristoranti del Buon Ricordo (the Union of Good Memory Restaurants) the group is headquartered in Parma and includes restaurants that feature local, authentic, and traditional dishes. Some of the restaurants are small and simple places while others are more upscale dining spots that use traditional ingredients in new ways. 

In addition to preparing traditional dishes, all have one other special thing in common – a unique ceramic plate that represents the restaurant’s special “buon ricordo” dish. Each plate is created and hand painted by artisans in the town of Vetri sul Mare. Order the dish (or the special Buon Ricordo menu) and you get to take the plate home with you. The plates make wonderful collections. Many of the restaurants display not only their own plate but also plates from other Buon Ricordo places. What a great way to make lasting memories!

Until recently, despite 30 years of travel in Italy, I had never heard of this association. Considering my interest in Italian regional cuisine, I fear that I’ve missed a great many culinary opportunities over the years. Fortunately for me, two friends from Santa Fe, travelers and collectors of plates and memories, introduced me to the idea of these “plate” restaurants. They took me for my first Buon Ricordo experience in Pietrasanta, a small town not far from Lucca. The restaurant, Osteria La Tecchia, was small and charming. The very personable chef and waitress were delighted when we requested the Buon Ricordo menu, which featured local seafood. They were happy to explain the origin of the local, traditional dishes of this part of Tuscany which lies close to the sea.

As an extra regalo (gift), they started us with a plate of fried anchovies – crisp, non-greasy, and delicious. The menu progressed with an antipasto of cozze (mussels) in a tomato broth. These were followed by a primi of Spaghetti with arselle (a tiny clam local to this area, the restaurants specialty dish and the one depicted on their plate). The secondi (second or main course) was a delicate white fish in a flavorful puttanesca broth fragrant with olives, capers and tomatoes. 

Of course, there was a lovely local white wine and a dessert - a warm apple cake topped with gelato.  Each dish was delicious and the portions just the right size to allow us to enjoy them all.

This was a special day, thanks to my visiting friends.  I was happy to take home my very first plate along with a book detailing all of the Buon Ricordo restaurants. And I was hooked on the idea of beginning my own collection of plates.

Since that first experience, I have enjoyed two more Ristorante del Buon Ricordo adventures.  One in Parma and one in Assisi.  Look for more on those in next week’s post!

The start of my collection of plates and Buon Ricordi.

A Day of Wine Tasting in Bolgheri

Our introduction to the wines at Tenuta Le Cologne began with a discussion about the topography and climate of the Bolgheri region.

One of Italy’s smaller, and perhaps lesser-known, wine regions is that of Bolgheri. Bolgheri is a town which has given its name both to a region, which lies along the coast of Tuscany south of Livorno, and to the wines produced there. 

Unlike some of the more well-known wines of Italy, commercial wine production is relatively recent in this area, taking off only in the 1970’s. But its roots go back further to when the first French style grapes were planted in the 1940’s. Production then was small, starting with a single vineyard, and just for family use. 

I like to imagine sitting with the Marquis Mario Incisa della Rocchetta, sipping wine from his small vineyard, and seeing that “ah ha” moment on his face as he realized what a special wine he had.  That wine was called Sassicaia and today it is the most famous (and most expensive) of the Bolgheri wines.  

Someday I hope to taste this very special Bolgheri wine.

 The unique quality of Bolgheri wines comes from several factors.  First is the French varietal grapes – Cabernet Sauvignon, Cabernet Franc, and Merlot, sometimes blended with Syrah or Petit Verdot.  Second is the land and microclimate in which the grapes are grown.   Bolgheri vineyards closest to the coast are influenced by the sandy soil and sea breezes.  Moving inland and higher up the hills, the higher elevations have a more gravel type soil.  Each setting influences the flavors of the wines produced.  The third factor is the bowl (our guide called it an amphitheater) of hills which surround the area, giving a big hug to the vineyards.

The hills surrounding the Bolgheri vineyards help to create the climate, and the flavors, of the wines

 I am far from a wine expert; I learned all of this information on a day of wine tasting at two Bolgheri wine cellars. The trip was arranged by a group of friends, some of whom are much more knowledgeable about wines than am I. Of course, no one wants to be the designated driver on a wine tasting day, so we were lucky to have Giovanni Palmieri, from The Tuscan Wanderer, as our driver and guide for the day. Giovanni was able to share information not only about the wines but also about the countryside and the many small towns along the way. I consider myself fortunate to have been able to join this fun group for a day of tasting in Bolgheri and, as always, Giovanni was the perfect guide.

Tenuta Le Colonne

Our first stop was at Tenuta Le Colonne, a beautiful winery in the town of Donoratico in the most southern part of the Bolgheri region. The vineyards here are very close to the sea.  At Le Colonne we began to learn about Bolgheri wines and the characteristics of the region.  After a tour of the cellars we began our tasting. 

The dining room at Le Cologne

While many wine tastings come with a bit of bread and cheese, Le Colonne puts on a more elaborate spread in their elegant dining room. The addition of a special meal paired with a variety of wines made this a particularly enjoyable wine tasting.

 We were served an abundant lunch that began with a wide variety of appetizers: interesting stuffed focaccias, torta di ceci (a crispy chickpea pancake) with several different toppings, and a salumi and cheese board. 

The presentation was beautiful. We passed the plates family-style around the table, wanting to taste each appetizer. Perhaps the most surprising was a focaccia made with chocolate and filled with finocchiona (fennel) salami and goat cheese.

Next came a course of mostly crudo (raw) dishes. Tuna, Octopus, and a Beef Tartare were all available options. Again, each was artfully presented and delicious.

Finally, a tart shell filled with a most interesting (and delicious) combination.  A basil cream topped with fresh strawberries.

Each wine was described during the tasting.

Of course, each dish was paired with a wine.   The appetizer course began with a crisp Vermentino, a lovely wine.  (Although the Bolgheri region is mainly known for their reds, they also grow Vermentino grapes). The Vermentino was followed by the Le Colonne Rosato, a very light rosé blend of Merlot and Syrah.

Then it was on to the reds.  We sampled two, their Bolgheri Rosso DOC and their Bolgheri Superiore DOC. These are Le Colonne’s superstars.  Both were wonderful with the Superiore the more complex and intense of the two, made using only select grapes. Several bottles of the Superiore made it to our van for the trip back home.

The patio at Casa di Terra

 Our next stop was a short drive away to another Bolgheri winery in the more modern setting of Fattoria Casa di Terra, a family run winery. The winery building, with its steel and cement architecture, sits in the middle of the vines. 

The lowest levels house the tanks in which the wine is aged before bottling. There are large stainless ones along with some small urn shaped cement ones and beautiful large wooden ones. 

On the ground floor are the tables set for tastings and the wine shop. Up top, a wide terrace provides a view over the vines and is used for summer season aperitivo.    

It was interesting to taste similar wines – a Vermentino, a Rosato, and several reds, including their Bolgheri Superiore – and yet find different flavors and scents as compared to the earlier winery. Here I found the Rosato really appealing. In truth, my palate is not sophisticated enough to clearly sense all the underlying flavors in wine. You’ll never hear me say “oh, there are notes of tobacco, sage, and blackberry” and yet – peach – there was a definite peach flavor to this Rosato. 

Wine tasting at Fattoria Casa di Terra

It is hard to beat the combination of a beautiful spring day, blue skies, a drive through Tuscany towards the sea, good company, laughter, excellent wines and food, and the opportunity to learn about a new wine region. Now I know exactly why I have long found the wines of the Bolgheri region to be a favorite!

Contacts: Tenuta Le Colonne Via Vecchia Aurelia 418, 57022 Donoratico LI +39 0565775246 email: enoteca@tenutalecolonne.it

Fattoria Casa di Terra Località Le Ferrugini, 162/A 57022 Bolgheri LI. +39 0565749810. email: info@fattoriacasaditerra.com

The Tuscan Wanderer. +39 3664162266. email: thetuscanwander@gmail.com.

Le Colonne

Rasiglia, An Enchanted Village in Umbria

A bit off the tourist trail in Umbria, in the hills surrounding the commune of Foligno, sits a magical place – the small hamlet of Rasiglia. This Medieval village is unique in that spring-fed streams run through town creating rushing waterways, pools, and waterfalls. The streams cascade downhill through the village, eventually joining the river Menotre at the base of the hill.

The streams in Rasiglia flow downhill from springs above the village. The largest spring is the Capovena at the top of the hill..

Because of those streams, which seem to outnumber the 50 or so permanent residents, Rasiglia is also known as Il Borgo dei Ruscelli (the Village of Streams). A visit to this village was top of my to-see list during a recent stay in Umbria. Only about a 30 min drive from my base in Bevagna, it made for a perfect day trip.

The streams flow through town, sometimes tumbling down the rocks and other times pausing to fill small basins.

Remants of the fortress that once stood at the top of Rasiglia

With origins in the 12th century, Rasiglia was once a fortified town. Now, little remains of the original fortress although remnants of a tower can be seen at the top of the village.

Most important to the town’s history, the streams that flow from the springs above the village provided the power used to run its mills and also provided the water needed for the weaving and dyeing of wool, an important industry in the region.

Today, visitors can wander through the historic town enjoying the beauty and sound of its many streams along with the pretty houses and flower filled spaces tucked in amid the flowing waters. There are also cafes and lunch spots, offering a charming spot for a mid-day pause.

Not to be missed are the historic grain mill and the weaving museum. Both give fascinating glimpses into Rasiglia’s history.

While Umbria has many beautiful, and much more famous, towns it was Rasiglia that most delighted me, transporting me for one day to a fairytale world where streams run through an ancient hamlet.