The Windows of Umbria

It’s August, it is hot, and I am feeling pigra (that’s Italian for lazy). To escape the heat I am inside, daydreaming about the cool April week I spent in Umbria this past spring.

Panicale

I must have taken 1,000 photos on that trip, mostly of the beautiful architecture, stunning views over the Umbrian hillsides, and spring flowers

Assisi

Looking back at my photos, many feature beautiful doors and windows. I posted some door photos last week, so today it is windows.

Panicale

Many of the windows were filled with flowers, others were shuttered and bare. Most were set into Medieval stone or brick walls. All made me wonder about all the stories they might tell.

A few of the windows were more modern, set in a vineyard in Bevagna. They provided me with a view of vines, sunsets, cats, and an occasional rabbit.

Old or new, all invited me to take their photo.

Orvieto

This week is also my birthday week and I am thinking that a perfect gift to give myself would be a return to Umbria for the Infiorata (Spello’s famous event where the streets are paved with flowers) as part of a cooking class week next June. Anyone want to join me?

Assisi

The Doors of Umbria

Umbria is full of Medieval hill towns, each with its own character and charm. Every village is unique in character but they all have in common their beautiful architecture. I am drawn to the details of the buildings, especially the many gorgeous doors. Umbria is a good place to find those special details.

I took a lot of photos during a week spent exploring Umbria this past spring and many of them featured doors. Some were worn and neglected, some were beautifully cared for. Many were surrounded by plants and flowers. Here are some of my favorites.

(The windows were pretty spectacular too, but I’ll save those for next week)

Assisi

Bevagna

Orvieto

Panicale

Spello

Do you have some favorite Italian door photos ? I’d be happy to see them on the Two Parts Italy Facebook page!

One Day in Spello

Spello just may be the perfect Umbrian hill town. 

It has layers of history - old Roman gates, ancient city walls, and meandering streetscapes lined with Medieval sandstone houses. Art filled churches stand atop pre-Christian temples.  

Small artisan galleries and shops line the streets in the historic center. And the flowers! It seems that every street, window, doorstep, and wall are filled with green plants and flowers. Then there are the views. Situated high on a hill, the vistas are wide, green, and gorgeous. No wonder Spello is included in the list of I Borghi Più Belli d’Italia (The most beautiful villages in Italy).  

Two gastronomic things add to Spello’s charm – wine and olive oil. The local wine is Sagrantino, a bold red. The olive oil is also bold – a stronger, spicier variety than the Tuscan oils I am used to. Made from Moraiolo olives, the flavor was wonderful. I had a chance to sample both during lunch at Enoteca Properzio, a great place for tasting both the wines and olive oils with lots of info provided by the staff. Thanks to J. Gorwoda for some of the photos below. I was so busy enjoying my pasta that I forgot to snap any other photos at the restaurant.

With only 1 day to spend in Spello during a week exploring Umbria, I didn’t have a chance to fully explore all that the city has to offer.   The highlights of the day included:

• Wandering the steep and winding Medieval streets. Spello is full of twisting alleys, courtyards, and squares. One alley, the Vicolo dei Baci, must see lots of kissing couples. The architecture throughout town is lovely, and everywhere there are flowers.

• The Baglioni Chapel in the Church of Santa Maria Maggiore. The interior of the chapel is stunning and filled with frescoes by Pinturicchio.  One problem – no photographs are allowed.  It took all my willpower to leave my camera in my purse. The photos below are from the web. Best to see it in person!

Just outside the Baglioni chapel is a small garden, Giardiano Hortus. A graceful gate marks the entrance; a series of brick arches the perimeter. It’s a quiet, simple space that made for a perfect break in the afternoon. Also fun watching this little boy picking a wild flower for his mom.

One thing I did not get to see during my visit was Spello’s famous Infiorata, the festival of flowers that marks the feast of Corpus Domini (Body of Christ).  Many towns have infiorate on this day, but Spello’s is one of the most famous. For the festival, the streets are carpeted with elaborate designs made of flowers. Teams plan their designs for months and work through the preceding night to create the displays. The date changes from year to year, generally held on the 9th Sunday after Easter. This year it was on June 21-22, in 2026 it should fall earlier in June, the 6 – 7th. I hope to be there to experience the Infiorata and to explore Spello in greater depth. There is so much more to see.

Street art in Spello proclaims that happiness is contagious. I agree!

Good Memories of Traditional Italian Cuisine - Part Two

The chef at Osteria La Techie designed this plate which was then hand-painted and boxed as a memory for those who ordered the special menu.

Last week I began writing about my first experience with the Ristoranti del Buon Ricordo – the group of Italian restaurants dedicated to traditional, local, and authentic foods. Each restaurant makes a signature dish that is represented in a unique hand painted plate. Order the dish and the collect a plate as a memory.

After dining at Osteria La Tecchia in Pietrasanta last winter, and taking home my first plate, I knew I had found a new hobby – searching out the Buon Ricordo restaurants and building my plate collection.

Since I was planning a spring-time vacation in Emilia-Romagna and Umbria, I searched for places belonging to the Unione Ristoranti del Buon Ricordo in the cities I planned to visit. From the list of participating places, I chose two to visit on my trip. The first was in Parma (Emilia-Romagna region) and the other in Assisi (Umbria). 

In Parma, traditional ingredients include Proscuitto di Parma (and heaven help the person that calls it simply “prosciutto”) and Parmigiano Reggiano cheese. Both were featured in the dishes at La Forchetta, an upscale restaurant, where they use classic flavors, sometimes in non-traditional ways.

Earning a take-home plate from La Forchetta required ordering the full Buon Ricordo menu - an antipasto (starter), a primi (first course), a secondo (main dish) and a dolci (dessert). That’s a big meal so my travel companion and I decided (after discussing it with the server) to share the primi. One problem - at the end of the meal we were told that we should have ordered two of them if we wanted to each take home a plate and that since we shared we could only have one plate! Definitely not ok since we specifically requested the Buon Ricordo menu so we’d each earn a plate and it was the server’s suggestion to share the starter. It took a little negotiating, thank goodness I’ve learned to argue in Italian, but in the end, we did each take home a plate (because of course I’ve now hooked my friend on collecting them too). Lesson learned - clarify ahead of time exactly what needs to be ordered to get the plate!

The meal started with an “amuse bouche” (if there is an Italian word for this little pre-meal tease I do not know it). Almost too pretty to eat, it was a small dab of Parmigiano Reggiano mousse on a crisp wafer, served on a chilled stone block (left photo below).  Pretty fancy!

Our shared primi was a rich yet delicate soufflè with a parmigiano-reggiano cream topping. Plenty to share, but good enough to eat the whole thing. This dish was swoon-worthy; I may have to make a trip back to Parma just to taste it again.

Next came the specialty dish, a risotto with radicchio, Prosciutto di Parma dust, and gel di ribes (current jelly) topped with a Parmigiano-Reggiano cream. The flavors were unexpected and each bite was just a little different, savory with the cream, a bit sweet with the currents, slightly bitter with the radicchio. Wonderful! We were given a choice of secondi. I had guanciale di vitello (veal cheek) in a red wine reduction with creamy potatoes. Tender, deeply flavorful, and delicious. My friend opted for lamb chops crusted with pistachio, another great choice. Desert was a classic tiramisu.  Are you getting hungry yet? I am hungry just remembering this meal.

Plate #3 !

A few days later, it was on to Assisi and the Ristorante Buca di San Francesco. This family-run restaurant, set in a Medieval building near the Basilica, has a warm and cozy interior and a charming outdoor patio. The staff were warm, friendly, and helpful in explaining the dishes. Somehow they made it feel like we were dining in their home. Here you only need to order the Buon Ricordo specialty dish (not an entire menu) to earn a take-home plate. The specialty depicted on the plate is a soup typical of this part of Umbria, a type of cucina povera, the food of peasants.

Umbria is known for growing a variety of legumes and grains and this soup brings them all together in a happy chorus of beans, lentils, chickpeas, barley, and spelt. The rich flavor comes from the “holy trinity” of veggies – onion, carrots, celery – along with some garlic, lardo, olive oil, and spices. The soup is called Imbrecciata Umbra (not a typo, it is Umbra not Umbria in this use). On the plate Saint Francis stirs a cauldron of it as a wolf keeps watch. This soup, simple but with complex flavors, was definitely memorable.

Imbrecciata Umbra

The soup was followed by agnello (lamb) scottadito (scotta = burned, dito = finger) for me. Thin, flavorful, and tender they were delicious (though I did use knife and fork rather than burn my fingers).  For my travel companion, another traditional dish, spezzatini di cinghiale  (stewed boar) with polenta.  Both were delicious, but it was hard to top the soup!

Each of my three dining experiences at Buon Ricordo restaurants (so far!) were different, which is really the point.  Every one reflected local ingredients and traditional, regional foods. The atmospheres ranged from simple to cozy to elegant, with the foods matching the setting. I would be hard pressed to name a favorite, but my memory is strongest of that soup !

And now I have 3 colorful plates to remind me of those culinary memories. I will have fun searching for my next “plate” restaurant and adding to my collection.  To find restaurant locations go to the website for the Union deli Ristorante del Buon Ricordo - www.buonricordo.it

The pretty potion at Buca di San Francesco, Assisi

Rasiglia, An Enchanted Village in Umbria

A bit off the tourist trail in Umbria, in the hills surrounding the commune of Foligno, sits a magical place – the small hamlet of Rasiglia. This Medieval village is unique in that spring-fed streams run through town creating rushing waterways, pools, and waterfalls. The streams cascade downhill through the village, eventually joining the river Menotre at the base of the hill.

The streams in Rasiglia flow downhill from springs above the village. The largest spring is the Capovena at the top of the hill..

Because of those streams, which seem to outnumber the 50 or so permanent residents, Rasiglia is also known as Il Borgo dei Ruscelli (the Village of Streams). A visit to this village was top of my to-see list during a recent stay in Umbria. Only about a 30 min drive from my base in Bevagna, it made for a perfect day trip.

The streams flow through town, sometimes tumbling down the rocks and other times pausing to fill small basins.

Remants of the fortress that once stood at the top of Rasiglia

With origins in the 12th century, Rasiglia was once a fortified town. Now, little remains of the original fortress although remnants of a tower can be seen at the top of the village.

Most important to the town’s history, the streams that flow from the springs above the village provided the power used to run its mills and also provided the water needed for the weaving and dyeing of wool, an important industry in the region.

Today, visitors can wander through the historic town enjoying the beauty and sound of its many streams along with the pretty houses and flower filled spaces tucked in amid the flowing waters. There are also cafes and lunch spots, offering a charming spot for a mid-day pause.

Not to be missed are the historic grain mill and the weaving museum. Both give fascinating glimpses into Rasiglia’s history.

While Umbria has many beautiful, and much more famous, towns it was Rasiglia that most delighted me, transporting me for one day to a fairytale world where streams run through an ancient hamlet.